5 Key SEL Skills

Social-emotional learning (SEL) is a key part of helping kids grow into emotionally intelligent, well-rounded individuals. It teaches them how to understand and manage their emotions, build strong relationships, and make thoughtful decisions. As we work to nurture kids who are confident and capable, focusing on the five core SEL skills is essential.

In the next sections, we’ll explore each of these skills in detail and show how art plays a powerful role in helping children develop them.

1. Self-Awareness: Understanding and Managing Emotions

What it is:
Self-awareness is about being in tune with your emotions, thoughts, and values. It helps kids understand how they’re feeling, why they’re feeling that way, and how those feelings influence their actions. With stronger self-awareness, kids are better equipped to handle challenges and act with intention, which helps them stay grounded and focused..

How art helps:
Art is a powerful way for kids to express their emotions, especially when they might not have the right words. Whether it’s through painting, drawing, or crafting, kids can use colors, shapes, or even textures to reflect how they’re feeling. This creative process gives them a safe space to explore their emotions, reflect on their mood, and communicate what’s going on inside. It’s a great way for them to better understand themselves.

2. Self-Management: Regulating Emotions and Behavior

What it is:
Self-management is about controlling emotions, thoughts, and behaviors in different situations. Kids who are good at self-management can handle stress, stay motivated, and set and achieve goals, even when things get tough. It’s a key skill for both social and academic success..

How art helps:
Creative activities like sculpting, drawing, or crafting require kids to focus and stay patient, even when things don’t go as planned. The process teaches them to control their impulses, stay calm, and keep working toward their goals. For instance, when working on a detailed art piece, kids learn to manage frustration and maintain focus. These skills help them develop emotional regulation and stay motivated..

3. Social Awareness: Empathy and Understanding Others

What it is:
Social awareness is all about recognizing and understanding the feelings and perspectives of others. It helps kids connect with people from different backgrounds, build meaningful relationships, and respond with empathy and respect.

How art helps:
Group art projects, like creating murals or working on team crafts, are great for teaching kids how to collaborate and understand each other’s ideas. These activities encourage empathy by showing kids how to listen to others, share ideas, and see things from their peers’ perspectives. Whether it’s collaborating on a project or simply appreciating a different art form, kids learn to connect with others on a deeper level.

4. Relationship Skills: Communication and Cooperation

What it is:
Relationship skills are about forming and maintaining healthy relationships with others. These skills help kids communicate effectively, resolve conflicts, work as part of a team, and support one another in everyday life.

How art helps:
Art is a wonderful way for kids to learn how to express themselves, both verbally and nonverbally. Through group projects, they practice listening, sharing materials, and collaborating toward a common goal. Whether painting a mural or crafting decorations for an event, kids learn how to cooperate, work through differences, and support one another along the way.

5. Responsible Decision-Making: Making Ethical Choices

What it is:
Responsible decision-making is about making thoughtful choices based on understanding right from wrong, considering safety, and being aware of how one’s actions affect others. This skill teaches kids to think critically and make decisions that are good for them and the people around them.

How art helps:
Art gives kids lots of opportunities to make decisions—like what materials to use, what colors to choose, and how to express their ideas. This helps them think through their options and consider the impact of their choices. For example, when working on a mixed-media collage, kids decide how to balance colors and textures, which helps them practice critical thinking. Art also gives them the chance to explore ethical themes, like environmental sustainability, teaching them how their choices can make a difference in the world.